Offerings

  • Yoga therapy

    Yoga Therapy Initial Consultation - $100

    Comprehensive Yoga Therapy and Ayurvedic Consultation - $120

    All additional sessions - $75 ea.

  • Ayurveda

    Ayurvedic Initial Consultation - $100

    All additional sessions - $75ea.

  • Yoga, relaxation & Meditation

    Private Classes - $75

    3 Class Bundle - $200

    Small Group Classes (2 or more) - $150

  • Nurturing the Nervous System

    A six week small group therapeutic yoga series aimed at minimizing the physical and emotional effects of stress and anxiety with yoga based practices while fostering nervous system resilience.