Offerings
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Yoga therapy
Yoga Therapy Initial Consultation - $100
Comprehensive Yoga Therapy and Ayurvedic Consultation - $120
All additional sessions - $75 ea.
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Ayurveda
Ayurvedic Initial Consultation - $100
All additional sessions - $75ea.
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Yoga, relaxation & Meditation
Private Classes - $75
3 Class Bundle - $200
Small Group Classes (2 or more) - $150
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Nurturing the Nervous System
A six week small group therapeutic yoga series aimed at minimizing the physical and emotional effects of stress and anxiety with yoga based practices while fostering nervous system resilience.