Welcome to my world of holistic well-being!

With a rich tapestry of experience and a deep passion for guiding others towards health and balance, I'm here to support you on your journey.

I'm a C-IAYT (International Association of Yoga Therapists) certified yoga therapist, an experienced registered yoga teacher, Ayurvedic Health Counselor, and a licensed Physical Therapy Assistant. Having a Bachelor’s degree in Biology with a specialized focus on Sports Medicine, I have a strong working knowledge in the intersection of eastern and western therapeutic modalities.

Most of my training and inspiration have been drawn from the sacred teachings of the Himalayan Institute, where I am deeply rooted in the tantric lineage and continue to study. This lineage infuses my practice, teaching and therapy sessions with a rich, time-honored wisdom that goes beyond the physical and delves into the spiritual aspects of yoga and Ayurveda.

Whether you're seeking physical healing, mental clarity, or spiritual growth, I'm here to guide you on your journey to a balanced and vibrant life.